Emotion Regulation, Anxiety & Stress Management, Practical Grief Support
Emotion Regulation, Anxiety & Stress Management, Practical Grief Support
Occupational therapy and expert coaching available for:
ADHD/ Neurodivergence
Executive Function Skills
Career Guidance
Executive coaching
Stress Management and Coping
Return to Function
Anxiety attack management
Depression management
Social media stressors
Emotional Regulation/ Distress Tolerance
You deserve trauma informed therapy. Using Acceptance and Commitment Based therapy and Dialectical Behavioral therapy approaches, help is available. Manage anxiety and ADHD attacks, rejection sensitive dysphoria, self-esteem & career issues and more with therapy tailored to your needs.
OT online assists people with various issues:
ADHD, Complex ADHD
Anxiety
Depression
Anger management and coping
Religious trauma management
OCD, including concerns about contamination, harm, and others
Exposure and response prevention treatments