480-405-5512 for an online therapist who'll provide caring talk therapy to reach your goals
Check out the REAL OVER IDEAL PODCAST
A podcast that shares practical advice and perspective hosted by Vanessa Gorelkin.
480-405-5512 for an online therapist who'll provide caring talk therapy to reach your goals
A podcast that shares practical advice and perspective hosted by Vanessa Gorelkin.
Here's the video of the podcast out on 4/21/25: The Vibe with Ky.
It's a great discussion about ADHD, emotion regulation, distress tolerance, and some practical tips for managing overwhelming moments. Take a watch or a listen and enjoy!