480-405-5512 for an online therapist who'll provide caring talk therapy to reach your goals
480-405-5512 for an online therapist who'll provide caring talk therapy to reach your goals
Further Questions: Head over to the contact us section or call and leave a voicenote with further questions
Every person has unique needs. I'm a therapist who provides a blend of support and actionable steps to reach your goals. I'm known for being practical, straightforward and engaged in helping you to gain perspective and skills to improve your life experience.
Occupational therapists help people to live their lives to the fullest. Vanessa’s specialty is supporting people to help them manage anxiety depression, neurodivergence, emotion regulation.
& body image.
A special referral is not required— though your provider may recommend our practice because of our reputation and results.
Occupational refers to ‘occupation’— as in what you do in a day. Occupational Therapists provide support and life skills training to those with whom we work. Depending on population of clients or patients, you can find OT’s working with people across the life span and in a myriad of settings.
The best way to think of it is to consider physicians as a model. Physicians can be generalists or specialists, just like OT’s. Physicians also work in mental and physical healthcare, just like OT’s, and Physicians often specialize into specific areas of work,
such as Internal medicine, Psychiatry, or Endocrinology, just as OT’s do.
Our first (initial) visit will include me asking you a series of questions about you, your life, your past history that feels significant, and about your reasons for meeting with me. By the end of our first visit: I'll suggest an area of focus and direction. In clinical terms: I explain an intended treatment plan and we assure you're in agreement or shift until we find the right focus.
Subseuqent visits include progress checks, emotional support, practical tools and skills psychoeducation and revisiting goals.
The therapy is client led in that I am responsive to your needs in the moment and will help you stay on track to reach your goals.